This is travel practice for only those players selected to participate on our HS Travel Teams. Sessions will be held on Thursdays at Mt Vernon Underdome, led by professional trainers and will focus on core and advanced skills.  Participation in the Winter Practice is highly encouraged for those playing on our Spring HS Travel Teams.

Boys: Starting Thursday January 3rd at 9 pm
Girls: Starting Thursday January 10th at 8 pm.

Fee is $150.00 Register at